In 100 g (Grams) of Cookies, gingersnaps there is 2.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cookies, gingersnaps.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Cocoa, dry powder, unsweetened	37 g	37%

Cookies, gingersnaps

Cookies, gingersnaps is a type of Baked Products. The most significant nutrients in Cookies, gingersnaps are listed below.

Water	5.3 g	5.3%
Energy (calorie)	416 kcal
Energy (joule)	1741 kJ
Protein	5.6 g	5.6%
Total lipid (fat)	9.8 g	9.8%
Ash	2.4 g	2.4%
Carbohydrate, by difference	76.9 g	76.9%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	19.92 g	19.92%
Calcium, Ca	77 mg	0.08%
Iron, Fe	6.4 mg	0.01%
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	83 mg	0.08%
Potassium, K	346 mg	0.35%
Sodium, Na	555 mg	0.56%
Zinc, Zn	0.55 mg
Copper, Cu	0.305 mg
Manganese, Mn	1.555 mg
Selenium, Se	5.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cookies, gingersnaps